Drinking water at the correct time maximizes its effectiveness on the Human body:
2 glasses of water after waking up—helps activate internal organs.
1 glass of water 30 minutes before a meal—helps digestion
1 glass of water before taking a bath—helps lower blood pressure
1 glass of water before going to bed—avoids stroke or heart attack
suu tam
Mhuong
La
No comments:
Post a Comment