From A Cardiac Specialist!
Drinking water at certain times maximizes its effectiveness on the body:
2 glasses of water after waking up - helps activate internal organs
1 glass of water 30 minutes before a meal - helps digestion
1 glass of water before taking a bath - helps lower blood pressure
1 glass of water before going to bed - avoids stroke or heart attack
suu tam
DMDung
LA
No comments:
Post a Comment